Monday, August 31, 2020

Life: Quick Instant Pot Meal- Meatball, Chicken Soup with Bacon

Who doesn't like a quick Instant Pot meal😉? The Meatball, Chicken Soup with Bacon is a quick meal to prepare. Weather you are under the weather, a working mom, or just need to save time. The meals in the Instant Pot are quick and nourishing for the long shifts in healthcare. The quick recipe for the soup is as follows:



  • First place a small bag of frozen chicken strips, and a small bag of frozen meatballs of your choice in the Instant Pot. Use 3 cups of low sodium chicken broth as your base liquid. Touch the soup button and time for 30 minutes. Completing this step first allows the chicken broth to absorb into the meat.
  • When the fist step is complete, open the Instant Pot per manufacture's instructions. Next add fresh spinach, fresh minced garlic, frozen peppers and onions, bacon bits, another cup of low sodium chicken broth, and some spices of your choice to the pot. Adding the vegetables at the end, keeps the veggies a little crisp. Close the Instant Pot and touch the soup button. Cook for another 15-20 minutes.
  • Voila, you are done😊! Last top with Gouda shredded cheese, sour cream, guacamole and fresh chives. Toppings may be modified to your liking!



* Soup may be modified to your taste, and diet requirements. Also, please use Instant Pot per manufacturer's instructions. For more delicious quick recipes, please subscribe via email in the column on the Right. As always, thank you for reading and subscribing. Please share your quick soup recipe in the comment section below.*

Sunday, August 16, 2020

LIFE: Quick Pork Steak Recipe:-)!

Life is about trying new things. One of my favorite things to do is experiment with food. The Covid-19 pandemic is the perfect time to try a new recipe. Weather you are working during this time or at home,  "2 for 1 meals" may save you time. Here is a recipe that takes less than 1 hour. Lets get started! The main part of this meal is going to be pork steak. The completed dish is: Seasoned pork steak, waxed beans with spinach, cornbread, and a sour cream and chives dipping sauce.
2 versions of completed dish
                                   

Pork Steak- cookedWax beans & Spinach

  1. Pork Steak- Preheat the oven to 375 degrees F. Place olive oil,  minced garlic, a dash of vinegar, thyme, and minced onion on the bottom of the pan. Place the defrosted strips of pork steak on top of the seasoning. Add a hint of the thyme on top. Cover the dish with foil and cook for 1 hour (Slow cooking and covering the meat allows the seasonings to be absorbed, and the meat to remain moist and tender).
  2. Wax Beans- While the pork steak is cooking, sauté the spinach and waxed beans in a pan. For this part, you may use fresh and/or frozen vegetables. Use olive oil or grape seed oil in the bottom of the pan. Make sure the vegetables are defrosted, and are sautéing on low to moderate heat (Cooking on low to moderate heat keeps the vegetables form over cooking and becoming mushy). Add fresh herbs for taste.
  3. Dipping Sauce- For the sauce, you will need a half cup of sour cream, half cup of melted chive cream cheese, and chive seasoning. You may adjust these measurements to your taste buds! Melt chive cream cheese, and mix all 3 contents together.
  4. Cornbread- For the sake of time, cornbread was a box mix. Please follow instructions as written on cornbread box mix of your choice.

*The end product is the dish stated above. Meal took 56 minutes to complete, from prep to finish. Seasonings and measurements can be adjusted to suit your taste buds. Its all in the fun of cooking😊. Second day, left over pork steak was used to make a quick salad😉! Please, share some of your quick-go-to recipes in the comment box below. If you like this post, please subscribe via e-mail on the right. Thanks in advance.*

Saturday, August 1, 2020

LIFE: Prayer in the Work Place

Prayer in the work place. Why was there a stigma prior to Covid-19? Now you can see people praying everywhere: weather its church, work, and/or social media. Prayer gives people a sense of balance, hope, a feeling of a connection, and a belief in a higher power . If prayer has all these qualities, why did there have to be a life altering event to make prayer acceptable in public? No matter your religion, prayer brings many peace and tranquility, and its validity should never be questioned. Never be afraid of the god in you! Here is an easy "work place prayer" to help you start your day.


A Work Place Prayer

Lord we come to you as humble as we know how. 
Wanting to thank you for life, health, safety, and the ability to help others.
Lord allow us to be on one accord, to help us provide the best care to others who cannot help themselves. 
Assist us in always showing each other compassion and grace. 
As we go throughout our workday day, guide the skill(s) you have provided us.
Let our skill(s) be a blessing to others. 
In Jesus name,
Amen!


* How do you feel about prayer in the work place? Please share a workplace prayer that you find helpful in the comment box below, and subscribe via e-mail on the right column. Thanks in advance for reading and sharing.*